Adult Female ADD Symptoms
Women who suffer from ADD can suffer from many symptoms. Some are hyperactive and others are hypoactive. Women with ADD have difficulty staying on top of their daily tasks such as keeping the house clean or attending to the needs of children or participating in activities with the family.
Another common symptom is the difficulty in remembering names. This symptom can worsen before or during menopausal changes.
1. Inability to Focus
Lack of focus is an indication that you might be suffering from a mental health issue. You should seek assistance when you're unable to complete an assignment, make poor choices or forget important information whether at work or at home. These symptoms could be caused by medication side effects or stress, as well as other factors. However, they can also be signs of conditions that are more serious, such as ADHD.
Women with ADD tend to lose their focus quickly. They can drift off into a dream during conversations or struggle to finish routine chores such as grocery shopping and laundry. signs of adult adhd may also be prone to making erroneous mistakes and regularly misplacing items, which can lead to clutter in the home, an unorganized office, or even lost workplace supplies. They can also be impulsive and make poor choices that could lead to serious consequences such as using drugs, engaging in risky sex or fighting.
Additionally, they could be on the opposite end of the spectrum, either hyperactive or hypoactive. A woman who is hyperactive could run until she is exhausted due to exhaustion, while a woman who is hypoactive doesn't have the energy required to get through the day. Both women may struggle to maintain relationships, keep up with obligations to their families, or meet professional obligations.
Women suffering from ADD are often classified as having a high-functioning symptom. This isn't an official medical diagnosis, but it describes the way they manage their symptoms. Women with ADD may struggle with concentration, but don't impact their lives to the same degree. If you notice that your symptoms are getting worse, it's an ideal idea to consult your physician. They can help you understand the causes behind your symptom and recommend treatments.
2. Mood Swings
Often, women with ADD are more susceptible to mood swings. They may become irritable at the slightest annoyance or disappointment, then explode in anger. They also tend to be more impulsive and dive into things with a vengeance instead of taking it slow and steady, which can lead to money problems or relationship disasters. These symptoms of emotional distress can be misdiagnosed, but in many cases, they coexist with ADD. Mood swings may also worsen during menstrual cycles, pregnancy, or during perimenopause. ADD can make it difficult to keep the workplace, which could be a contributing factor to feelings of depression.
3. Distractions
Women suffering from ADD are easily distracted by the events happening around them as well as by their own thoughts. They might get caught up in a dream or have trouble focusing on things like grocery shopping because of the numerous options. Seemingly simple chores require too focus on a single idea and they get frustrated when their attention gets diverted.
Women suffering from ADD also experience mood swings when they are on the emotional rollercoaster of the disorder. They can become frustrated by the smallest things and blame themselves for their shortcomings. The impulsive nature of their behavior can cause difficulties at school, work and in relationships. These mood swings can result in a misdiagnosis of bipolar disorder. This is especially the case because many women who have ADD also suffer from depression.
4. Irritability
Irritability is a typical manifestation that could be a result of an underlying mental health issue. It can be caused by a physical issue like hormonal imbalances, lack of sleep, or food intolerance.
A person who is irritable may feel anxious, tense and easily frustrated. It can lead to an increase in anger or frustration which can make people lash out at people, even if they've done nothing wrong. It can also affect their mood, and make them more susceptible to anxiety or depression.
Irritation is a mood of agitation in the form of a partial physiological response that results from a greater sensitization to sensory stimuli, a cognitively mediated lowered threshold for responding to less vexing stimuli with anger or aggression, and a higher propensity for outbursts of irritable behavior (Digiuseppe & Tafrate 2007). Irritability can be triggered by hunger, fatigue and sleeplessness, or pain. It can be a symptom of hormone changes, like those experienced during premenstrual syndrome (PMS).
In one study researchers surveyed 287 university students about their levels of anxiety and psychiatric symptoms. Researchers discovered that those who had severe irritability also suffered more mental health issues than those who didn't. They also reported having more difficulty living their lives than those who didn't have an episode of irritability.
Relaxation techniques can help reduce your stress levels. It can help to take a break from a crowded or noisy environment and find a quiet area to practice breathing exercises, have bath or listen to music. Self-care that addresses your physical and mental requirements can help to relax your body and decrease your stress levels.
5. The following are some of the ways to reduce your risk:
Depression is a persistent low mood that interferes with the person's ability to function in a daily manner. While it is normal to feel down after a loss or other stressful event, depression is more than just feeling sad. Depression is a serious mental condition that can cause feelings of hopelessness, worthlessness and despair. Depression can affect people of all age groups, races and genders. Women are more likely than men to experience depression.
Depression can manifest as persistently low mood, a change in appetite and weight (either either way), changes in sleeping patterns fatigue, or a lack of energy. Other signs include an image of self that is negative of being depressed or empty, suicidal thoughts and attempts to commit suicide, slowed movement and speech, an overall inability to think clearly and difficulty making decisions. Depression can also cause the loss of interest in hobbies or other pursuits and the feeling of being trapped and unable to move forward.
Depression is more common in women than in men, and it peaks during puberty and pregnancy, and also in the first year following the birth of a child. Depression can also manifest during perimenopause and menopause. Many other mental health disorders are able to coexist with depression including anxiety disorders and addiction to substances. See this NIMH fact sheet for more details on depression, treatment options and resources to find assistance.